Pranayam and Meditation

Since the beginning of creation, every soul has been endowed with the desire to regain its original state of absolute perfection. This desire inspires the spiritual aspirant to manifest his divinity in its fullest glory. Let him meditate on the six centers within the spine to awaken their spiritual vibrations. The spiritual vibrations of these centers, thus awakened, will keep his mind uplifted and enable it to remain established on Ajna, the spiritual eye; and finally he will be led into the Sahasraram where all consciousness of duality vanishes, and therein he will attain the supreme state of absolute, self-existent, conscious bliss.

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The Cosmic Vibration of Prana

Astronomers bring us to the threshold of pure Yoga philosophy with their assertion that we see only ten percent of our universe. The ninety percent that is imperceptible to our senses exists as potential to be penetrated by our minds. We must bring that light of consciousness within our minds to a similar state of vibration of cosmic light to be aware of the rest of the vast, yet unseen, universe.

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The Breath of God and Pranayam

“To live is to breathe” is to assert the obvious. We do not need medical science to tell us that the whole marvelous mechanism of the human body stops when breath departs. Otherwise stated, however perfect the physical body is, with the absence of breath it is but a corpse. Yet there is more to know about breathing than the obvious, and from the spiritual heritage of Yoga comes the invitation to learn to expand what it is “to live.”

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