Sitting with the purpose of meditation you can follow a tremendously beneficial process of breathing in twelve stages. Just by reading them, you will see right away that they are progressively sublime, calming and expansive. They will be effective and helpful from your very first attempt and every time you follow them! Following them, you will gradually benefit from increasing contentment, gentleness and peace.
Read moreThe Cosmic Vibration of Prana
Astronomers bring us to the threshold of pure Yoga philosophy with their assertion that we see only ten percent of our universe. The ninety percent that is imperceptible to our senses exists as potential to be penetrated by our minds. We must bring that light of consciousness within our minds to a similar state of vibration of cosmic light to be aware of the rest of the vast, yet unseen, universe.
Read moreThe Birthright of Every Soul
The purpose of Yoga is seeking our largest, most enduring and most powerful identity. In this process we realize a potential consciousness that may seem dormant or undeveloped but is ultimately the most powerful, meaningful and sublime reality of Life.
Read moreOur Legacy and Our Future
In religion, in the arts, in science, as in many fields of human relations and vocations, representatives as pinnacles of achievement emerge to help us and to teach us. We continually turn to those whose examples we need and respect for their experiences to inspire and nourish our development. In their presence and with their encouragement and guidance, we find ourselves ennobled and enriched.
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